Weight loss challenge abs butt thigh and belly fat

Click Here To See How To Shrink Your Waistline For Good!

challenge abs, butt, thigh and belly fat, is designed for weight loss. You will work on strengthening your abs, butt thigh.Burns belly Fat to lose weight, target areas to gain muscle and to speed up your metabolism.

We have designed a 90 day routine to follow; it comes with a 7 day meal planner and sample meal recipes.

You can do all exercises for weight loss wherever you go. You will have full access online as well as (if you are local) a full on Certified Personal Trainer that can help you on your journey, at a low cost. We designed this routine for all. We target 70 to 100 pounds overweight (like I was). I want to welcome you to boot camp.

TODAY’S FITNESS ROUTINE:
Cardio Resistance – Intermediate Level II

Equipment: Weights (5 lbs.)
– March, Side to Side Raise, Half Jacks, March (2 min)

Equipment: Body Ball
– Front Raise & Tri Side to Side (1 min)

Equipment: Resistance Tube
– Incline Press (1 min)

Equipment: Medicine Ball
– Russian Twist (30 sec)
– Chops (30 sec)
– Squat Raises (30 sec)

Equipment: Weights (5 lbs.)
– March, Side to Side Raise, Half Jacks (2 min)

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