The fastest way to burn your belly fat: check this super-effective ab workout

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Let's face it – this exercise is super effective, but you can't lose your belly ONLY with workouts – inevitable part of anyone's weight and fat loss is a clean and healthy diet plan, and a proper cardio workout. You will find more info about that in our "Ab Workouts for Men and Women" app:
This particular super-effective ab workout that will help you lose your belly fat contains 8 exercises that target the entire abdominal wall – including upper and lower parts, as well as your obliques (side abdominal muscles). At the end of the workout we included 3 exercises that will help you strengthen your lower back – if you sit a lot (either because of your work schedule or studying or for any other reasons you will definitely benefit from these type of back strengthening exercises).


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