Lose the belly fat!.. Explosive Home Workout

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This an intense explosive home workout helping you to shred that body fat. The shortcut to six pack abs! Great workout for both women and men.

01:26 Jumping Squats
02:07 Running on the spot
02:22 Explosibe push ups / press ups
02:47 Half Burpees
03:18 Full workout

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  1. WizFitness July 26, 2014
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