Insane Outdoor Fat Loss Workout

Click Here To See How To Shrink Your Waistline For Good!

Get rid of your belly fat with this 1 exercises trick:

Hey y'all,

It's Lindsay and Mike with insanehomefatloss and today we're showing you our outdoor fat loss workout program. This is a new and fun way for you to explore other styles of training and also a great way to get the flat stomach you've always wanted.

Workout breakdown:

Warm up: Start off your workout with a quick jog that helps you activate and prepare you muscles.

**Stage 1

3 sets of sprints and burpee:

1:14 // Sprints – Well start by sprinting back and forth form two designated spots three times.

1:50 // 5 burpes

**Stage 2

3 sets of side shuffles with crunches:

5:16 Side shuffles – Instead of running straight forward like a normal sprint, you will be standing sideways in a squat position. Move as fast as you can in the same designated spots as you did for the sprints for 3 laps.

6:23 20 crunches

I hope you really enjoyed this outdoor workout.

And if you want to know more exciting workouts to get you a flat stomach FAST, watch this video.

In order to have a tone and flat stomach, you have to get rid of your belly fat first. In this video I show you the one "weird trick" I personally used to burn off my stubborn belly fat and finally get the flat stomach I've always wanted.

If you're tired of your belly fat, you NEED to see this:

Train Hard,

Mike

P.S. — Use this link to share the video with your friends on Facebook!

21 Comments

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