How to Shrink Your Waist & Lose Belly Fat | The Truth

I get asked a bunch of questions on how I was able toi shrink my waist and lose belly fat. I try to explain how I was able to get the results I did. I break it down from 1. Time – how long it will take, 2. Nutrition – What exactly should I be eating? What did I eat? Did I diet?, and 3. Exercise – What kind of exercise did I do, Do I train abs?

I answer all those questions in the video. If I missed anything feel free to leave a comment with any questions you may have.

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Music:
SoulLove Part 2