How to Burn Belly Fat Workout

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How to Burn Belly Fat Workout in just 15 minutes! Set your Gymboss Timer to Tabata timing: 20 sec on/10 rest for 8 rounds. One minute rest and then repeat 2 more times for an intense 15 minute fat burning workout.

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How to Burn Belly Fat Workout

The exercises:
Plank jumps: tuck/open-close
V- sits
Corkscrew burpee
Plyometric lunges

14 Comments

  1. A Khan August 17, 2015
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