In this video Peter Carvell shows you a unilateral fat burning workout that will help you not only burn fat quickly while giving you a fantastic workout, but also fix muscular imbalances that could set you up for serious injury.
It’s not uncommon to experience muscular imbalances, especially if you perform any repetitive movements with one side of your body as many typically do who play sports or who have a manual labor career. Over time, this imbalance grows and can lead to performance related problems as well as poor posture.
With this workout, all of that is solved. You’ll be forced to push just as hard with your left side as your right side so no strength disparity exists.
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Extreme Unilateral Fat Burning Workout : Lose Belly Fat Fast